Bikram Practice Log

Sep 17 2008

No Coffee!?

Today was the 4th or 5th time now that I’ve consciously avoided coffee during the day before practice, and I think I’m on to something.  I really do think that I suffer more if I’ve had any coffee.  More sweat, more dizziness, more nausea.

Maybe it’s a sign I should not be drinking it.  Ohhh, but I love it so!

But it really is remarkable the difference when I’ve had some.  And if I’m having one of those tough 90 minute rides, and the instructor keeps talking about detoxing and how I’m sweating all the poisins out of my system — I just keep thinking, “damn all that toxic caffeine”.

I’ve always liked tea.  Maybe I can become a tea drinker instead.  We’ll see.  :)

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