August 2008
1 post
Two Days, Two Kinds of Heat
At the studio where I practice, I’ve been feeling like the humidity plays a huge role in how I feel as the class progresses. This week, it really hit home when I did my first silent practice. On Monday at noon, there were only 3 people in the class and one of them was an instructor. So, Adi who was leading asked if we’d mind a silent class so she could practice too. Wow. I’d never done that...